• Tips for The Average Joe

    How to Spot Hormonal Imbalance in Women

    Female hormones are unusual. They are the vital component responsible for women healing from injuries faster than men. Studies show that when a male and female go through the same trauma, women are 14% more likely to recover. But, it is vital to recognize that the female hormone will not be as beneficial when out of imbalance. The following are symptoms that could be pointing towards hormones that are out of balance.

    Digestive discomfort. To many women, it is a norm to have stomach upsets before starting their menstruation. If the estrogen levels are too high, you will experience cramping, diarrhea and bloating. Studies show that majority of the hormonal imbalance symptoms are as a result of the menstrual cycle. You will be a bit uncomfortable but it should never be extreme. the imbalances in the estrogen levels in the month hinder proper digestion of food.

    Excessive loss of hair. All humans have a hormone known as dihydrotestosterone (DHT) which causes hair loss. Extremely high DHT levels causes shrinkage of hair follicles. The smaller the follicle, the shorter the life cycle of each strand. The hair thins out and falls out faster. Extremely high levels of dihydrotestosterone (DHT) will hinder your body from growing new hair. Women experience hair loss as a result of a hormonal imbalance of DHT. It is unfortunate that as the follicles get smaller, there is permanent hair loss.

    Inability to conceive on the woman’s part. If you have been unsuccessfully trying to get a baby; your hormones could be interrupting with the ovulation process. Furthermore, the hormones could be signaling your body not to produce a thickened uterine lining. One of the causes of hormonal imbalance is the polycystic ovarian syndrome.

    Trouble sleeping. If you cannot sleep at night, you could be experiencing extremely low estrogen and progesterone. The two hormones will guarantee you a peaceful sleep. As one gets into the perimenopause and menopause, their ovaries can only produce minimum quantities of the two hormones. Low levels of the hormones means a sleepless night. Also, low estrogen levels cause night sweats that will make you uncomfortable. You will need professional help from a specialist who will restore the estrogen and progesterone levels. You can deal with the night sweats by suing cotton sheets and pajamas.

    Having troublesome periods. Each time you are on your period, there is hormonal imbalance. Once your complete your period, the estrogen and progesterone levels will slowly increase. Optimum estrogen levels lead to the ovulation process. Estrogen will decrease after the egg is released. The progesterone levels will rise and prepare the body for fertilization. Courtesy of the hormonal shifts, you might experience irritability and mood swings. It will be helpful to find out more on the relationship between your hormones and period and the resultant imbalance.

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